News
Time-sensitive updates on GLP-1 medications, manufacturers, and coverage programs.
- Are you really losing muscle on your GLP-1? What the new ADA data says — and your daily protein numberA June 2026 study finds GLP-1 weight loss is mostly fat, and relative muscle and strength can improve. The catch: it only holds if you hit your protein and lift. Here's the number.
- Losing muscle, moving less: the GLP-1 trade-off the scale hidesTwo June 2026 studies show GLP-1s can cost you muscle while you quietly move less. Why muscle retention matters, and how to catch the drift early.